Self sabotage happens. Even to the most disciplined person, and usually at the worst possible time. It doesn't have to be fitness related either! People self sabotage in all aspects of their lives. Family relationships. Marriages. Career goals. Hell, I even self sabotage with regards to my sleep. I know I need more, but I always seem to stay up well passed midnight every night and regret it the next morning. Every single time.
So, I'm not sure exactly how I did it, but I managed to screw up my weight on Day 1. There was a 3lb difference between Day 1 on my FitBit and Day 1 in my BBM Workbook. I still don't know how I did that. Mom Brain is a very real thing.
Yesterday was Day 30 in this new 90 day challenge. For the first 30 days, I have been drinking my regular 120 ounces of water, and trying to incorporate veggies in our meals more. I've done pretty well with eating more veggies, but I think I've allowed myself too many treats as well.
I'm officially halfway through this 6 week challenge. Like I said yesterday, I'm actually a week behind schedule because of all the craziness (and me using the craziness as an excuse to be lazy). I knew today's weigh-in and measurements wouldn't be awesome, but it did surprise me
What do you do when you're working your ass off and not seeing the results you expect? Well, really, there are 2 options and in the month I've done both.
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Writer and Contributor for the Motherhood Community