I'm switching up the format and posting the week's workouts in one post instead of three over the course of a few days. This way, you can pick and choose what routine you want to do on what day, and you'll get to see everything for the week at once.
As always, make sure to check with your medical professional before starting a new workout routine, to make sure that this is a safe and healthy move for you.
Since finishing BBM 6.0, I've had a hard time committing to a new workout routine. I try something new for a week or two, then I get bored or restless or I don't feel challenged enough. So today, I tried something very new and I feel slimy, sweaty, and AH-mazing!